these words have somehow followed me in life…for bad or good! it is acutally a song from the 60s by the small faces….

the first time i heard was when i just had a breakup (she brooke up) with my my first great love….my God this was a terryfying experience! more to come…

anyway i choose this title in reference to the big and I mean BIG changes in my life.

Some of these changes I have made myself by choice…but there are some that definetly was not by choice….but both are as the title say All or Nothing…Black or White.

Strangely now these days I am known as a ”neutral” very easy person to get along with…but I have principales…for good and bad!

Let say my greyzone has widened and taught me that life is full of compromises but there comes a time when compromise comes to an end where it comes into an area that defines you who you are…and then the game changes. I have some basic fundamental thoughts, beliefs, that I am willing to stand up for.

more to ellaborate..